When Reality Doesn’t Match What You Hoped For

I once heard someone say that our discontent lives in the space between expectation and reality. Absolutely! Whether it’s marriage, parenting, friendships, work or anything else we expected to go better than it did—disappointment shows up when we face that gap. So what do we do with it? Here are some thoughts. Evaluate your expectations.Not… Continue reading When Reality Doesn’t Match What You Hoped For

Your Capacity Is Growing(Even When It Feels Like Too Much)

There is a word that has been on my mind: capacity. In general, capacity is the maximum amount that something can contain. There are objects that can never expand and their capacity remains the same—like a glass bottle or a pan. Other things depend on our creativity to arrange what goes inside them. A dishwasher,… Continue reading Your Capacity Is Growing(Even When It Feels Like Too Much)

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